Monday July 30, 2007
15 Years Apart
Just a quickie…I found this old picture of me when I was about 25 years old and trying to peak for the first time. The picture to the right is 15 years later when I was about 40.
Me at 25 and again at 40. My next peak is scheduled for my
44th birthday in October. We’ll see if I can better my previous best!
Notice the difference in muscle size and quality. The other pictures from the session on the right at 40 are in the image gallery. Unfortunately this one was with my tank top still on, but obviously I am leaner as well.
Proof positive that you too can defy Father Time!
[jB]
Archived in .
This entry is tagged: bodybuilding, Fit Over 40
Technorati
Digg
del.icio.us
Yahoo
reddit
Furl
DISCLAIMER: Any application of the recommendations set forth in this website or in personal consultation by phone, email, in-person, or otherwise, is at the reader's discretion and sole risk. The information I offer is intended for people in good health. Anyone with medical problems of any nature should see a doctor before starting a diet and exercise program. Even if you have no known health problems, it is advisable to consult your doctor before making major changes in your lifestyle. I am not a doctor, nor do I possess a degree in nutrition. The advice I give is based on years of practical application, dealing with the needs of my own health and physique as well as the needs of others. Any recommendations I may make to you regarding diet, including, supplements and herbal or nutritional treatments must be discussed with your doctor.
© Copyright 2010 Jon Benson/AllYourStrength, LLC. All Rights Reserved. Lay off the copy without asking!
Comments (1)
Mary said:
Impressive..!!
Great muscles Jon..!!
Way to go..!!
If you can do this…!!!
I’ll keep working…not for the muscles!!…just for the “fitness change over the yearsssssssss “..!!!
md
Posted on Jul 31, 2007 01:49 AM